The Breath of Universal Consciousness
Michael Noble brings you a modern approach to ancient teachings for those lo0king to heal & build a conscious connection through sharing the enrichments that proper breathwork and sound healing can bring to one's own life.
The Breath of Awakening
Know Good Breathing emerges as a visionary endeavor, designed to guide individuals on a profound journey of holistic transformation and collective awakening. Know Good Breathing’s foundational strength lies with the ability to harness the universal language of breath. This universal fundamentals of breathwork allows Know Good Breathing to resonate deeply with an exceptionally broad spectrum of individuals, from those navigating the initial stages of recovery and seeking stability, to seasoned ascension seekers and adept hermeticists exploring the deepest truths of existence.
Harmonizing Mind & Spirit: The Power of Binaural & Isochronic Sound
The knowgoodbreathing.com project integrates the profound power of sound through the strategic use of binaural beats and isochronic tones, modalities rooted in the science of sonic entrainment.
Benefits for Mind, Body, and Spirit
The integration of these sound modalities offers a wide array of benefits across the spectrum of human experience: stress reduction, focus & concentration, sleep & relaxation, mood & creativity, pain management and more.